Areas of Focus

• Functional Training
• Strength Training

Exercise Philosophy

• I believe everyone is capable of more than they think. My goal is to help people realize their full potential by training in a way that enhances their daily lives, making them stronger, more functional and more confident. I am passionate about motivating my clients to push past their limits and reach their personal goals, both inside and outside the gym.

Bilingual (Native Spanish)

• General Schedule
• By appointment

Areas of Focus

• B.S. in Exercise Science — University of South Carolina

Training Philosophy

• Training Philosophy : My Training philosophy is built on the belief that true strength is only valuable when a client can move well and remain durable. I prioritize developing sound movement patterns, joint mobility, and positional strength as the foundation for long-term progress. I strive to build resilient clients who move better, perform confidently, and reduce their risk of injury.

General Schedule

• By appointment 

Education

• BA in Psychology

Training Philosophy

• My approach to training is rooted in building a strong foundation, improving quality of life, and meeting people where they are. I believe strength is about more than just physical, it’s about confidence, consistency, & learning to trust your body. I’m passionate about helping people do things they once thought they couldn’t and showing them just how capable they truly are.

General Training Schedule

• By appointment 

Education

• B.A.A, Central Michigan University

Training Philosophy

• "I believe that magic and growth happens when we step out of our comfort zone. Together we can celebrate what your body can do and not punish it for what it can't do... YET!"

General Schedule

• By appointment

Areas of Focus

• TRX
• Peak Pilates level 1
• Spinning
• Boot Camp
• Core Training Education

Exercise Philosophy

• I have experience training clients with all kinds of needs and love the challenge. My hope is to serve people and help them reach their goals. 

Education

• B.S. Health Promotion, Brigham Young University

Training Philosophy

• "I believe in building fitness through a balanced training approach. Including a variety of strength movements, interval and endurance conditioning, all while having fun. I strive to redefine your fitness possibilities.

General Schedule

• By appointment

Education

• M.S. from Webster University
• B.S. from Nova Southeastern University Training

Training Philosophy

• As a personal trainer, my philosophy centers on longevity, functionality, and quality of life. I feel fitness is less about extremes and more about building a strong, resilient body that supports daily living, prevents injury, and promotes vitality for decades to come.

General Schedule

• By appointment

Education

• A.S. Fire Science

Exercise Philosophy

• Old-school with a new approach

General Schedule

• By appointment

Education

• B.S. from BYU-Idaho

Training Philosophy

• "I think the key to sticking with an exercise routine is finding something you enjoy doing. There are so many ways to make fitness fun. I love meeting new people and working with them to find ways to make exercise enjoyable."

Education

• BA, Furman University

Exercise Philosophy

• "My focus is on helping my clients set and achieve challenging but manageable goals that lead to long-term lifestyle changes and higher levels of fitness."

General Schedule

• By appointment

Education

• B.S. Francis Marion University

Training Philosophy

• "Fitness is a lifestyle of healthy habits, including fueling the body for what it can do, exercising for overall and mental health, and participating in a community of accountability. I am here to help you break down goals into achievable steps while having fun and making progress on your journey."

Areas of Focus

• Posture
• Core Balance
• Stretching to improve quality of life
• Strength Training

General Schedule

• By appointment

Education

• A.S. Physical Therapy Assistant - Greenville Technical College
• B.S. Kinesiology - Charleston Southern University
• Masters in Sports and Entertainment Management - University of South Carolina

General Schedule

• By appointment

Education

• BA Economics

Training Philosophy

• My mission is simple: build strength that serves you outside the gym. I believe in functional fitness—training that promotes muscle growth, balance, and resilience so you can do the things you love, longer and better. Whether you're chasing your first pull-up, adding plates to the barbell, or just getting started, I’m here to guide you with encouragement, knowledge, and a focus on sustainable, feel-good progress. Let's create a lifestyle that’s strong, capable, and joyful—together.

General Schedule

• By appointment

Education

• BS, Georgia State University

Favorite Exercises

• Kettlebell exercises combined with cardio intervals

Training Philosophy

• "Don't be afraid to try new things! Find physical activities that you enjoy to make exercise fun. Be sure to balance your nutrition with your fitness goals to make lifelong changes."

General Schedule

• By appointment

Education

• AS, Biomedical Engineering Tech
• Emergency Medicine, Unitek Education
• BS, Exercise Science

Area of Focus

• Specialty Training Areas
• Endurance Competition Events
• Obstacle Course Racing
• Speed and Agility Training

Exercise Philosophy

• "Physical fitness prepares ones mind and body for the stresses of everyday life and the challenges therein. Fitness is a journey, and there are no shortcuts. The important idea is to take steps everyday towards your goal. Before you know it, you will reach them!"

General Schedule

• By appointment